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BOOK-SHARINGDas gierigeGehirnJudson BrewerSelf-Help

Das gierige Gehirn

Der achtsame Weg, Alltagssüchte loszuwerden. Mit einem Vorwort von Jon Kabat-Zinn

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2018 DE Self-Help
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Book Information

  • Released:
  • Pages: 320
  • Language: de
  • ISBN-10:364122246X
  • ISBN-13:9783641222468
  • Category:Self-Help

Description

Judson Brewer explains the evolutionary background of addiction and bad habits and shows how mindfulness can help overcome them. German edition of The Craving Mind. (AI-generated book description)

listed in Self-Help | 6 similar books linked from this page.

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