Further Circuit Training - HIIT Circuits

Book Informations

• Released: 2020-08-24
• Pages: 62
• Language: en
• ISBN-13:9798668201228

Beschreibung

Want to Burn Fat and look Amazing in Just Six-Weeks? Of course everyone wants to look amazing, as you will feel like a new you. As a personal trainer, I love guiding people to their fitness goals so I can see how their mood changes positively over time. Now it's my duty to help you say goodbye to that fat! This book will provide all the information on how to burn fat quickly using 3 High-Intensity-Interval-Training circuits, a six week plan, information about diets and much more. All the components talked about in this book will all help to let you achieve your goal. I hope for this book to be able to help most people, whether you are shredding or just want to cut a few pounds then this book will guide you on your fitness journey. In this book, you'll discover: 3 HIIT circuits that you can train at home. One Six-Week plan for fat burning. How you can modify circuits to adapt you to make progress. What and when you should eat. Many factors that will contribute to your goal. How HIIT circuits provide you with many benefits you didn't know about! How HIIT Circuits are time efficient. and much more... Get that body you dream of, what else is stopping you! So if you want to get to grips with the boxing basics and get in shape, then scroll up and click the "Add to Cart" button now! (Source: Google Boooks API)