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Krisenfest leben

From Sigrid Engelbrecht

Book Informations

  • Released: 2010
  • Pages: 159
  • Language: de
  • ISBN-10:3783134552
  • ISBN-13:9783783134551

Beschreibung

Was gibt uns Halt in einer Krise und neue Energien? Selbstvertrauen ist eine Komponente innerer Stärke, ebenso ein realistischer Blick aufs Leben und die Fähigkeit zu Selbstdistanz. Aufgeschlossenheit und die Bereitschaft, sich helfen zu lassen, sind weitere innere Starkmacher. Die Autorin zeigt anhand zahlreicher Beispiele und Übungen, wie wir uns Krisenfestigkeit aneignen können, um mutig und zuversichtlich schwierige Zeiten zu bestehen.

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