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Science and Practice of Streng

Science and Practice of Strength Training

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Currently no offers 2020 EN Biomechanics
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Book Information

  • Released:
  • Pages: 344
  • Language: en
  • ISBN-10:1492592005
  • ISBN-13:9781492592006
  • Category:Biomechanics
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Description

Science and Practice of Strength Training addresses the complexity of strength training programs while providing advice in customizing programs for athletes and other populations. It covers velocity training, intensity, timing, exercises, injury prevention, overtraining, and athlete monitoring. (Source: Google Books API)

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